Sarah Woodhouse - Redefining Trauma

Ready to reclaim your life?

trauma expert Dr Sarah Woodhouse shows you how to break free from old patterns, beliefs and feelings, so you can create the life you want.

Ready to reclaim your life?

order now! You're Not Broken | Dr Sarah Woodhouse Break free from old patterns and create the life you want.

In one way or another, we all carry trauma…

It can manifest as anxiety, shame, low self-esteem, over-eating, under-eating, addiction, depression, people-pleasing, under-earning, negative thinking and so much more. It traps us in cycles of dysfunctional behaviours, negative thoughts and difficult feelings.

In her long-awaited book, You’re Not Broken, Dr Sarah Woodhouse explains how to recognise when, why and how your past is holding you back.

 

Sarah reveals new cutting-edge insights into how trauma affects your relationships, your health and your career. She shares the latest research-based techniques, as well as her own personal experience, to help you get unstuck and move on.

You're Not Broken | Dr Sarah Woodhouse

Includes 7 tools to help you…

• break free from old patterns, beliefs and feelings
• stop reacting and gently take back control
• reconnect to your true self, your wisdom and your strength
• reclaim your future!

If we want to grow & thrive, we first have to break free from our past…

you're not broken shows you how
Order my long-awaited new book today
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